November 23, 2009 – 12:21 pm
Children seem to know better than adults how to live their life with Joy. Sometimes it’s fun to take a step back and watch children expressing their joy, and try it out for ourselves!
I just read an interesting article on The Secret to Happiness According to Kids - and I found it to be very […]
November 13, 2009 – 11:28 am
I believe that Joy is a choice and can be a self-perpetuating habit. Now there is a computer game that has been created to help build self-esteem and reduce stress. They say that 5 minutes a day will bring results. You can play the demo online. I’ve been playing it and think it’s great - […]
November 4, 2008 – 3:19 pm
When I let go of what I am, I become what I might be. - Lao Tzo
Today is a beautiful day – a day full of joy for me!
To begin with, it is my Grandma’s 97th birthday. Happy Birthday, Grandma!!
It is also Election Day here in the US, a day for change and choices. I […]
September 3, 2008 – 12:51 pm
Choose to be optimistic.
- The Dali Lama
I am choosing bliss in my life on a more consistent basis by maintaining my consciousness. This means paying attention to my emotions/feelings in the moment and choosing better feeling thoughts and activities.
This morning I got back to the gym after spending most of the summer away from it. […]
August 26, 2008 – 4:51 pm
There are two ways of spreading light:
To be the candle or the mirror that reflects it.
- Edith Wharton
It is my intention to consciously seek to see the light shining forth. I look for the light in the people in my life; I look for the light in each moment.
There is no source of darkness. Our Source […]
August 19, 2008 – 8:31 am
Thought alone can completely change the body. Our mind literally creates our body. - Candace Pert, Ph. D.
For the past several days I have been enjoying a joy focus on food and eating with some friends. I am tuning in to the thoughts and feelings that I have about food, eating and health and choosing […]
August 8, 2008 – 11:39 am
Ninety-nine percent of all failures come from people who have a habit of making excuses. - George Washington Carver
I am responsible for my joy - AND - I am responsible for any lack of joy in my life. About 4 years ago, my life began a seemingly miraculous change once I began to realize that […]
And we both know, that our love will grow
And forever it will be you and me
Ooh you’re like the sun
Chasing all of the rain away
When you come around you bring brighter days
You’re the perfect one
For me and you forever will be
And I will love you so for always
Come with me my sweet
Let’s go make […]
The most wasted of all days is one without laughter.
- e e cummings
The following video makes my soul dance - What a wonderful way to approach and live life! Enjoy!
Where the Hell is Matt? (2008) from Matthew Harding on Vimeo
In joy!
Heaven on earth is a choice you must make, not a place you must find. - Wayne Dyer
Thoughts of you make me happy! (Yes, I’m talking to YOU! - This is specifically for you.)
Other people notice that there is something very special about you. Do you notice it too?
Your smile lights the day of all […]
