The ancestor of every action is a thought.
- Ralph Waldo Emerson
I want to get more good stuff into my day, and I realize that in order to do that I should know what is the “good stuff” I want?
To find out, I spend some valuable time DayDreaming (visualizing) and thinking about what makes a […]
I have been involved in a very interesting online conversation recently about food and weight issues, and I now understand something that had confused me for a while.
If you have tried out my guided visualization, you know that I am a person who believes in the power of positive focus and envisioning what you desire.
I […]
I have returned home from my family “spring break” vacation. We enjoyed some time at the beach on the Crystal Coast in North Carolina. It was very relaxing and peaceful because their “season” hadn’t begun yet. We were able to take long walks along seemingly private beaches, we had very personalized attention in several restaurants, […]
The best you can do for anyone is to thrive fully and be willing to explain to anyone who asks how it is that you are thriving, and what it is that you’ve discovered—and then, just relax and trust that all truly is well. —
Abraham
This morning I woke up and (after rushing quickly to the […]
I am so very thrilled to have this outlet for connecting with you!
My life changing journey was propelled by my first blog. I began that blog as a private journal, but soon decided to open it up so that I could connect with others on a similar path. It was a wonderful tool to help […]
November 30, 1999 – 12:00 am
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Today’s word of the day is Laughter and I have quite a few great laughter quotes to share!
“In-Joy” them!
The most wasted of all days is one without laughter. - e e cummings
The human race has one really effective weapon, and that is laughter. -Mark Twain
Laughing is inner jogging. -Norman Cousins
Always laugh when you […]
By Steph
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Also posted in 30 DAYS OF JOY, Check this out!, Spiritual Spa, Uncategorized, Word of the Day, about blog, abundance, appreciation, article, body thoughts, creative education, good habits, joy stuff, release weight
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Tagged quote, video
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November 30, 1999 – 12:00 am
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Children seem to know better than adults how to live their life with Joy. Sometimes it’s fun to take a step back and watch children expressing their joy, and try it out for ourselves!
I just read an interesting article on The Secret to Happiness According to Kids - and I found it to be […]
By Steph
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Also posted in 30 DAYS OF JOY, Check this out!, Spiritual Spa, Uncategorized, Word of the Day, about blog, abundance, appreciation, article, body thoughts, creative education, good habits, joy stuff, release weight
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Tagged appreciation, inspiration, joy
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November 30, 1999 – 12:00 am
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I believe that Joy is a choice and can be a self-perpetuating habit. Now there is a computer game that has been created to help build self-esteem and reduce stress. They say that 5 minutes a day will bring results. You can play the demo online. I’ve been playing it and think it’s great […]
By Steph
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Also posted in 30 DAYS OF JOY, Check this out!, Spiritual Spa, Uncategorized, Word of the Day, about blog, abundance, appreciation, article, body thoughts, creative education, good habits, joy stuff, release weight
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Tagged creativity, education, healthy, inspiration, joy, motivation
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November 30, 1999 – 12:00 am
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During my childhood I felt free to explore life and find joy in simple experiences. Now, I’m an adult with 2 almost-grown daughters of my own and I realize that I sometimes seem to often overlook the little joyful possibilities that exist in every moment.
Wanting […]
By Steph
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Also posted in 30 DAYS OF JOY, Check this out!, Spiritual Spa, Uncategorized, Word of the Day, about blog, abundance, appreciation, article, body thoughts, creative education, good habits, joy stuff, release weight
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Tagged appreciation, creativity, inspiration, joy stuff, values
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November 30, 1999 – 12:00 am
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I felt that the TED talk presented above is a fabulous presentation explaining how what we tend to believe should work in business is not the same as what actually works. Management is out and Autonomy is in.
As I was watching, I could easily apply what he was […]
By Steph
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Also posted in 30 DAYS OF JOY, Check this out!, Spiritual Spa, Uncategorized, Word of the Day, about blog, abundance, appreciation, article, body thoughts, creative education, good habits, joy stuff, release weight
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Tagged education, motivation, values, video
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