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Category Archives: good habits


Meditating - It’s not just for other people

March 10, 2009 – 12:41 pm

Meditating can fit in your life too.
 
The practice of meditation allows us relaxation and peace. It puts a stop to any negative voices that may be a part of our consciousness - even for a brief period of time - but that peace allows our general consciousness to raise and become more positive. Quiet, peacefulness […]

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Habits I Desire

December 1, 2008 – 1:16 pm

Life is an echo, what you send out comes back.”
- Chinese Proverb
I have decided that it is time for me to recommit to good habits that I let slide. I want to consistently live in a way that honors my core values and I have chosen activities that are in alignment with those values.
I am committing to […]

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  • Stephanie Griffin

    Inspirational Life Guide © 2008 Email Steph