“Money is like manure; it’s not worth a thing unless it’s
spread around encouraging young things to grow.”
-Thornton Wilder
Today’s joy focus is Abundance and Money!
I love to see abundance in nature - it reinforces to me that there is no limit on what is or can be! Think of all the grains of sand on […]
I am convinced that life in a physical body is meant to be an ecstatic experience.
- Shakti Gawain
Today’s joy focus is: Body
Beginning (once again) to appreciate my body was one of the beginning steps for my entire life change. I took on the challenge of finding 5 things that I loved - in that moment - […]
The one who speaks the most of illness has it. The one who speaks most of prosperity has it. - Abraham
Today’s joy focus is: Words.
Words are truly magical. Can you remember a time when you haven’t had language? We use words to stitch together our knowledge and memories.
Words can call forth emotion and feeling. Words can prompt laughter […]
Frolick because frolicking is natural to you. - Abraham
Today’s joy focus Physical Movement.
Today our joy focus is physical movement - whatever physical movement feels good to you!
I love to move my body - It helps to make me feel alive and thriving. Sometimes that movement is a stretch as I wake up in the morning, […]
Music washes away from the soul the dust of everyday life. – Red Auerbach
Today’s joy focus is Music.
Music is such a wonderful tool for lifting my vibration! Music can be an instant mood changer. I love to listen to good music and dance along.
If you are following along doing the daily joy focus I invite […]
The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quiet, alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. […]
Never eat more than you can lift. - Miss Piggy
Today’s joy focus is Food - all food, any food - whatever food you love.
I love food - and I am very excited as we move into the summer months. We purchased a share of an organic farm, and every week of the harvesting season we […]
“When you become all that you desire,
you will have all that you desire.”
- Carolyn J. Gable
Today’s joy focus is your Favorite Item. So, first you need to spend a little time thinking about “What is my favorite thing that I have?”
Last night I attended a dinner, and the hostess asked us all to bring our […]
“You cannot teach a man anything. You can
only help him discover it within himself.”
- Galileo Galilei: astronomer, physicist, and philosopher
Today’s joy focus is: Teachers!
I posted the video about schools killing the creativity in children - and now I would like to joyfully focus on Teachers.
Teachers who care wholeheartedly for their students, teachers who […]
“Almost the entire world is asleep. The few who are awake live in a state of constant amazement.” - Zen saying
Today’s joy focus is Childlike Fun!
Do you ever take time to just have fun? If you don’t yet, please do from here on out!
Yesterday on Oprah’s show they were talking about the benefits of Just […]
