I believe that Joy is a choice and can be a self-perpetuating habit. Now there is a computer game that has been created to help build self-esteem and reduce stress. They say that 5 minutes a day will bring results. You can play the demo online. I’ve been playing it and think it’s great - check it out and see what you think: MindHabits
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Stephanie Griffin
Inspirational Life Guide -
Joy quotes from Abraham
Seek Joy - First and foremost. / Joy your way to Joy. / Frolick because frolicking is natural to you. / A happy life is just a string of happy moments. -
Focus on Joy
I invite you to follow along on My 30 day Joy Focus. -
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